Sleep in the Fourth Trimester: Setting a Positive Foundation
While it is not appropriate to formally sleep-train until 3+ months, there are things you can do in the fourth trimester to set a positive sleep foundation for your little one. With my guide, Sleep in the Fourth Trimester: Setting a Positive Foundation, you will learn how to set a positive sleep foundation by establishing a daily routine, utilizing positive sleep associations, and gently promoting independent sleep.
While it is not appropriate to formally sleep-train until 3+ months, there are things you can do in the fourth trimester to set a positive sleep foundation for your little one. With my guide, Sleep in the Fourth Trimester: Setting a Positive Foundation, you will learn how to set a positive sleep foundation by establishing a daily routine, utilizing positive sleep associations, and gently promoting independent sleep.
While it is not appropriate to formally sleep-train until 3+ months, there are things you can do in the fourth trimester to set a positive sleep foundation for your little one. With my guide, Sleep in the Fourth Trimester: Setting a Positive Foundation, you will learn how to set a positive sleep foundation by establishing a daily routine, utilizing positive sleep associations, and gently promoting independent sleep.